Description

Book Synopsis

Patrick Holford is one of the UK''s best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.
The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You''ll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.



Trade Review
The Holford 9-Day Liver Detox is a diet that doesn't force you to starve. * CHAT *
Great to lose weight * NO. 1 *

The 9Day Liver Detox The definitive detox diet

    Product form

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Mon 29 Jun 2026.

    A Paperback / softback by Patrick Holford, Fiona McDonald Joyce

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The 9Day Liver Detox The definitive detox diet by Patrick Holford

      Publisher: Little, Brown Book Group
      Publication Date: 20/12/2007
      ISBN13: 9780749927554, 978-0749927554
      ISBN10: 0749927550
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      Patrick Holford is one of the UK''s best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.
      The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You''ll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.



      Trade Review
      The Holford 9-Day Liver Detox is a diet that doesn't force you to starve. * CHAT *
      Great to lose weight * NO. 1 *

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account