Description

Book Synopsis
Presents the program, the 4 Day Diet, that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. This title also features over sixty delicious recipes for breakfasts, lunches and dinners and a snack list.

The 4 Day Diet

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      Publisher: Griffin Publishing
      Publication Date: 1/4/2010 12:00:00 AM
      ISBN13: 9780312605599, 978-0312605599
      ISBN10: 0312605595
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis
      Presents the program, the 4 Day Diet, that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. This title also features over sixty delicious recipes for breakfasts, lunches and dinners and a snack list.

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