Description

Book Synopsis

In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes.

In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio.

With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.

The 28 Day Keto Cure

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£12.60

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RRP £14.00 – you save £1.40 (10%)

Order before 4pm today for delivery by Sat 20 Dec 2025.

A Paperback / softback by Prof. Jurgen Vormann

15 in stock


    View other formats and editions of The 28 Day Keto Cure by Prof. Jurgen Vormann

    Publisher: Hardie Grant Books
    Publication Date: 29/11/2023
    ISBN13: 9781743799994, 978-1743799994
    ISBN10: 1743799993
    Also in:
    Food & Drink Cookery / food for low-carbohydrate diets Health: Diets and nutrition

    Description

    Book Synopsis

    In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes.

    In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio.

    With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.

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