Description

Book Synopsis

The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.



Trade Review

‘Joanna Hall is the UK’s most influential woman in fitness.’
– Cosmopolitan magazine

'This is the plan you've been dreaming of. In just 24 hours you will lose inches and pounds and wake up feeling lighter, brighter and determined to keep up the good work.' Sunday Mirror

'The book is packed with lifestyle tips and recipes to ensure you keep the weight off.' Now

'A godsend.' Daily Express

The 24 Hour Diet Lose up to 4lbs in a Day

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    £12.34

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    RRP £12.99 – you save £0.65 (5%)

    Order before 4pm tomorrow for delivery by Tue 23 Jun 2026.

    A Paperback by Joanna Hall

    15 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The 24 Hour Diet Lose up to 4lbs in a Day by Joanna Hall

      Publisher: HarperCollins Publishers
      Publication Date: 8/1/2009 12:00:00 AM
      ISBN13: 9780007323715, 978-0007323715
      ISBN10: 0007323719
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis

      The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.



      Trade Review

      ‘Joanna Hall is the UK’s most influential woman in fitness.’
      – Cosmopolitan magazine

      'This is the plan you've been dreaming of. In just 24 hours you will lose inches and pounds and wake up feeling lighter, brighter and determined to keep up the good work.' Sunday Mirror

      'The book is packed with lifestyle tips and recipes to ensure you keep the weight off.' Now

      'A godsend.' Daily Express

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