Description

Book Synopsis

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:

Appetite reduction
Metabolism boost
No calorie counting
No points to calculate

Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.

The 21Day Weight Loss Kickstart

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£10.44

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RRP £10.99 – you save £0.55 (5%)

Order before 4pm tomorrow for delivery by Thu 1 Jan 2026.

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    Health: Diets and nutrition

    Description

    Book Synopsis

    This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:

    Appetite reduction
    Metabolism boost
    No calorie counting
    No points to calculate

    Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.

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