Description
Book SynopsisThe former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.
From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they’ll lose weight.
Trade Review"In The 20-Minute Body, Brett Hoebel shows you how to workout smarter, minimize kitchen time, and mentally prepare yourself for long-term fat loss success. This intelligently designed, easy-to-implement plan to become lean, fit, and healthy blows that time excuse out the window!" -- JJ Virgin, bestselling author of The Virgin Diet and Sugar Impact Diet "You know why I like Brett Hoebel? Because he thinks like I do. Brett's program is unique, effective, and gets down to the root of the issues many people have with exercise. He covers all the essential elements to creating long-lasting health, energy and success." -- Tony Horton, Creator of P90X and author of The Big Picture "What I have always respected about Brett's approach is it's realistic. He gets people results in the least amount of time possible. Most importantly, this program is do-able: simple, fun, rewarding and effective." -- Chalene Johnson, bestselling author of Push and creator of Turbo Fire, Turbo Jam, PiYo, and Hustle "It's a challenge to stay consistent in fitness with a very busy schedule between my family and career, but these short 20-minute workouts get real results. And Brett's recipes are a pleasant surprise -- they go far beyond 'trainer food!'" -- Donatella Arpaia, Iron Chef judge, restaurateur, and author of Donatella Cooks "Brett's guidance and knowledge of the human body not only helped me achieve my weight loss goals...it gave me the tools I needed to keep the weight off. Four years later I'm still maintaining my weight loss & Brett's stamp on my life remains evident in the continued results." -- Olivia Ward, winner of The Biggest Loser, Season 11 "What is so unique and powerful about Brett is his ability to reach folks with his knowledge, dedication and empathy. The 20 Minute Body is a must-read for all of us who want to live our best life!" -- Partha Nandi, MD FACP, Host and Founder, Ask Dr Nandi
