Description

Book Synopsis

Winning once is often achievable. Winning again and again, is where true greatness lies.

Join The 0.1% Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.

By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations from elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease. As if they are somehow unaffected mentally or emotionally by the events of everyday life.

This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can a

The 0.1 Academy

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    A Hardback by Gareth Timmins

    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher John Murray Press
      Published 1/18/2024
      ISBN-13 9781399814850
      978-1399814850
      ISBN-10 1399814850
      Also in:
      Special and elite forces

      Description

      Book Synopsis

      Winning once is often achievable. Winning again and again, is where true greatness lies.

      Join The 0.1% Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.

      Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.

      By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations from elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease. As if they are somehow unaffected mentally or emotionally by the events of everyday life.

      This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can a

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