Description

Winning once is often achievable. Winning again and again, is where true greatness lies.

Join The 0.1% Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.

By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations from elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease. As if they are somehow unaffected mentally or emotionally by the events of everyday life.

This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can a

The 0.1 Academy

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Hardback by Gareth Timmins

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Winning once is often achievable. Winning again and again, is where true greatness lies.Join The 0.1% Academy to learn how... Read more

    Publisher: John Murray Press
    Publication Date: 1/18/2024
    ISBN13: 9781399814850, 978-1399814850
    ISBN10: 1399814850

    Non Fiction , Politics, Philosophy & Society

    Description

    Winning once is often achievable. Winning again and again, is where true greatness lies.

    Join The 0.1% Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.

    Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.

    By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations from elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease. As if they are somehow unaffected mentally or emotionally by the events of everyday life.

    This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can a

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