Description

Book Synopsis
Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

Tenminute Yoga Stretches Instant Energy and

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Hardback by Mark Evans

    3 in stock

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      View other formats and editions of Tenminute Yoga Stretches Instant Energy and by Mark Evans

      Publisher: Anness Publishing
      Publication Date: 14/11/2013
      ISBN13: 9780754827252, 978-0754827252
      ISBN10: 0754827259

      Description

      Book Synopsis
      Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

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