Description

Book Synopsis
Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

Tenminute Yoga Stretches Instant Energy and

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    A Hardback by Mark Evans

    £5.99

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      Book details

      Publisher Anness Publishing
      Published 14 November 2013
      ISBN-13 9780754827252
      978-0754827252
      ISBN-10 0754827259
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

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