Description

Book Synopsis

Helps K-12 teachers equip students with the skills they need to cope with pressures now and throughout life. The text presents 199 low- to no-cost evidence-based activities and lesson planning tips, plus it shows teachers how to advocate for stress management programs in their schools.



Table of Contents

Part I: Introduction to Stress and Stress Management

Chapter 1. Stress in Our Schools Today

Chapter 2. Scientific Foundation of Stress and Stress Management

Chapter 3. Advocating for Stress Management in Schools

Part II: Best Practices: Helping Students Deal With Stress

Chapter 4. Fostering Positive Skills to Cope With Stress

Chapter 5. Stress Reduction Tools

Chapter 6. Creative Ways to Build Students’ Stress Management Skills

Teaching Stress Management

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    £29.70

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    RRP £33.00 – you save £3.30 (10%)

    Order before 4pm tomorrow for delivery by Fri 7 Aug 2026.

    A Paperback / softback by Nanette E. Tummers

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      Publisher: Human Kinetics Publishers
      Publication Date: Publication Date: 01/07/2011
      ISBN13: 9780736093361, 978-0736093361
      ISBN10: 0736093362

      Description

      Book Synopsis

      Helps K-12 teachers equip students with the skills they need to cope with pressures now and throughout life. The text presents 199 low- to no-cost evidence-based activities and lesson planning tips, plus it shows teachers how to advocate for stress management programs in their schools.



      Table of Contents

      Part I: Introduction to Stress and Stress Management

      Chapter 1. Stress in Our Schools Today

      Chapter 2. Scientific Foundation of Stress and Stress Management

      Chapter 3. Advocating for Stress Management in Schools

      Part II: Best Practices: Helping Students Deal With Stress

      Chapter 4. Fostering Positive Skills to Cope With Stress

      Chapter 5. Stress Reduction Tools

      Chapter 6. Creative Ways to Build Students’ Stress Management Skills

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