Description

Book Synopsis
Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kids

Table of Contents
  • 1: Introduction;
  • 2: Mindful Breath and Body;
  • 3: Mindful Looking and Listening;
  • 4: Mindful Tasting and Touching;
  • 5: Mindful Emotions;
  • 6: Mindful Appreciation;
  • 7: Notes for parents and carers;
  • 8: Notes for teachers;
  • 9: Glossary;
  • 10: Further Information;
  • 11: Index;

Take a Moment

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    A Paperback / softback by Paul Christelis, Alex Hoskins

    £999.99

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      Book details

      Publisher Hachette Children's Group
      Published 8 September 2022
      ISBN-13 9781445173016
      978-1445173016
      ISBN-10 1445173018

      Description

      Book Synopsis
      Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kids

      Table of Contents
      • 1: Introduction;
      • 2: Mindful Breath and Body;
      • 3: Mindful Looking and Listening;
      • 4: Mindful Tasting and Touching;
      • 5: Mindful Emotions;
      • 6: Mindful Appreciation;
      • 7: Notes for parents and carers;
      • 8: Notes for teachers;
      • 9: Glossary;
      • 10: Further Information;
      • 11: Index;

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