Description

Book Synopsis
Beginner, intermediate, advanced swimmer or coach, discover a remarkable new approach to freestyle swimming which will help you transform your technique become a better swimmer.

Trade Review
“Pitched at the intermediate and above swimmer, as well as their coaches, the book is nothing if not comprehensive. Swim Smooth has always sought to make its training resources accessible and the book follows this easy approach. Language and tone is understated but its power is in its ability to communicate ideas with casual ease. It's an excellent compendium of work and sits well with Swim Smooth's website, DVDs and blogs.” (H20pen Magazine)

Table of Contents
Foreword; Preface; Getting Stated; Technique; Training; Open Water; Appendices: Swim Smooth drills, Swim Type Stroke Correction Processes, Training Sessions; Index

Swim Smooth

    Product form

    A Paperback / softback by Paul Newsome, Adam Young

    £20.69

    Includes FREE delivery

    RRP £22.99 – you save £2.30 (10%)

    Order before 4pm today for delivery by Tue 8 Sep 2026.

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      Book details

      Publisher John Wiley & Sons Inc
      Published 15 June 2012
      ISBN-13 9781119963196
      978-1119963196
      ISBN-10 1119963192
      Also in:
      Sport Sports training and coaching Swimming and diving Water sports and recreations

      Description

      Book Synopsis
      Beginner, intermediate, advanced swimmer or coach, discover a remarkable new approach to freestyle swimming which will help you transform your technique become a better swimmer.

      Trade Review
      “Pitched at the intermediate and above swimmer, as well as their coaches, the book is nothing if not comprehensive. Swim Smooth has always sought to make its training resources accessible and the book follows this easy approach. Language and tone is understated but its power is in its ability to communicate ideas with casual ease. It's an excellent compendium of work and sits well with Swim Smooth's website, DVDs and blogs.” (H20pen Magazine)

      Table of Contents
      Foreword; Preface; Getting Stated; Technique; Training; Open Water; Appendices: Swim Smooth drills, Swim Type Stroke Correction Processes, Training Sessions; Index

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