Description
Book SynopsisTrade Review"Darin has a sincere passion for health, and has proven that by creating this easy to follow manual for achieving our greatest life possible. He doesn't just write about eating, moving and feeling great-he lives it with every breath, and it shows." -- Laird Hamilton, world-renowned Waterman, and New York Times bestselling author of Force of Nature: Mind, Body, Soul, and, of Course, Surfing "Darin has dedicated his life to finding the answers and the best possible science available. I respect great information, but I appreciate it even more when someone delivers it in a way I can understand and use. This book is a great guide." -- Gabrielle Reece, author of Big Girl in the Middle and My Foot Is Too Big for the Glass Slipper "Eternal awesomeness! Who wouldn't want that? All you need to do is focus on the Five Life Forces and your body will do the rest. Darin shows you exactly what to do, step by step, so that you can live big, laugh more, and maximize your potential." -- Tony Horton, creator of P90X and author of The Big Picture
