Description
Book SynopsisThere is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss.
Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children''s food industry.
By combining the latest peer-reviewed scientific
Trade Review
Plenty of healthy, low sugar recipes for children -- Lisa Salmon * Market Drayton Advertiser *
My favourite part about the whole book is how normal the recipes are -- Terri * Le Book Chronicles *
This is a must for anyone interested in nutrition . . . most of the recipes are easy enough for children to get involved with too * Independent *
