Description
A simple 3-week eating program to help readers lose weight--without calorie counting--in three easy steps.
Sugar Free 3 is an incredibly simple 3-week eating program--with absolutely no calorie counting--designed to help readers cut out added sugars, artificial sweeteners, and processed carbohydrates, the evil threesome that many experts believe causes obesity and type 2 diabetes. Within just days, dieters will begin to see and feel results: smoother, glowing skin, greater energy and clarity of thought, improved mood, better digestion and less bloat, and sigificant weight loss, up to five pounds in the first week.
This inspiring, practical guide to effortless weight loss is written by award-winning editor and writer Michele Promaulayko, former editor-in-chief of Cosmopolitan, the largest women's media brand in the world. A fitness, nutrition, and health advocate and expert for more than a decade, Promaulayko developed this easy-to-fo
