Description

Book Synopsis
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God''s strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to

· Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
· Discover exercises to help you interrupt your fight-or-flight stress response
· Study the apostle Paul''s life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
· Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
· Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances

If you want les

Stronger Than Stress

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    £14.39

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    RRP £15.99 – you save £1.60 (10%)

    Order before 4pm tomorrow for delivery by Thu 25 Jun 2026.

    A Paperback by Barb Roose

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      Publisher: Baker Publishing Group
      Publication Date: 9/24/2024
      ISBN13: 9780800744915, 978-0800744915
      ISBN10: 0800744918
      Also in:
      Christian life and practice

      Description

      Book Synopsis
      Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God''s strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to

      · Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
      · Discover exercises to help you interrupt your fight-or-flight stress response
      · Study the apostle Paul''s life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
      · Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
      · Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances

      If you want les

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