Description
Book SynopsisFast track route to mastering all aspects of stress management
Covers all the key techniques for reducing stress in yourself and your organization, from managing conflict to dealing with bullying and discrimination, and from ensuring a safe physical environment to improving labour relations
Examples and lessons from businesses that have successfully tackled stress, including Nike, Sony and Semco Inc, and ideas from the smartest thinkers, including Elaine Sternberg and Charles Handy
Includes a glossary of key concepts and a comprehensive resources guide
ExpressExec is a unique business resource of one hundred books. These books present the best current thinking and span the entire range of contemporary business practice. Each book gives you the key concepts behind the subject and the techniques to implement the ideas effectively, together with lessons from benchmark companies and ideas from the world's smartest thinkers.
ExpressExec is organised into ten core subject areas making it easy to find the information you need:
01 Innovation
02 Enterprise
03 Strategy
04 Marketing
05 Finance
06 Operations and Technology
07 Organizations
08 Leading
09 People
10 Life and Work
ExpressExec is a perfect learning solution for people who need to master the latest business thinking and practice quickly.
Table of ContentsIntroduction to Express Exec
Introduction to Stress Management
What is Stress Management?
The Evolution of Stress and Stress Management
The E-Dimension
The Global Dimension
The State of the Art of Stress Management
Stress Management: In Practice
Key Concepts and Thinkers
Resources
Ten Steps to Making Stress Management Work
Frequently Asked Questions (FAQs)
Index
