Description

​Still Together is astep-by-step guide, through meditation and mindfulness practices, for addressing feelings of detachment from our lives, goals and friendships, and beginning to reclaim ourselves through human connection.

While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important.

Still Together will teach you how to apply these learning's to your life, enriching you with a deeper sense of connection to both yourself and the world around you.

Including beautiful illustrations by french design duo Sacree Frangine (@sacree_frangine).

‘Still Together is the exact medicine that we need in these times of great change. Whoever takes this book to heart will experience a profound transformation.’ —Yung Pueblo, author of Inward

Still Together: Connection Through Meditation

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RRP: £14.99 You save £1.50 (10%)
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Hardback by Manoj Dias

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Short Description:

​Still Together is astep-by-step guide, through meditation and mindfulness practices, for addressing feelings of detachment from our lives, goals and... Read more

    Publisher: Hardie Grant Books
    Publication Date: 05/05/2021
    ISBN13: 9781743796719, 978-1743796719
    ISBN10: 1743796714

    Number of Pages: 176

    Non Fiction , Self Help & Mindfulness

    Description

    ​Still Together is astep-by-step guide, through meditation and mindfulness practices, for addressing feelings of detachment from our lives, goals and friendships, and beginning to reclaim ourselves through human connection.

    While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important.

    Still Together will teach you how to apply these learning's to your life, enriching you with a deeper sense of connection to both yourself and the world around you.

    Including beautiful illustrations by french design duo Sacree Frangine (@sacree_frangine).

    ‘Still Together is the exact medicine that we need in these times of great change. Whoever takes this book to heart will experience a profound transformation.’ —Yung Pueblo, author of Inward

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