Description

Book Synopsis

You’ve been in school for most of your life; now, you’re beginning further education - and you may not feel fully prepared for all that your new life brings! 

Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

  • Roommate and relationship conflicts
  • Self-esteem and confidence crises
  • Stress, depression and mental health challenges
  • Living far from home and feelings of loneliness
  • Maintaining good physical health
  • Academic pressure and study skills

Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university - but thrive.

Staying Well and Safe at University

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    £12.02

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    Order before 4pm tomorrow for delivery by Sat 11 Jul 2026.

    A Paperback by Dr Dominique Thompson

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      View other formats and editions of Staying Well and Safe at University by Dr Dominique Thompson

      Publisher: Trigger Publishing
      Publication Date: 1/6/2024
      ISBN13: 9781837963089, 978-1837963089
      ISBN10: 1837963088

      Description

      Book Synopsis

      You’ve been in school for most of your life; now, you’re beginning further education - and you may not feel fully prepared for all that your new life brings! 

      Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

      • Roommate and relationship conflicts
      • Self-esteem and confidence crises
      • Stress, depression and mental health challenges
      • Living far from home and feelings of loneliness
      • Maintaining good physical health
      • Academic pressure and study skills

      Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university - but thrive.

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