Description
Book SynopsisA celebration of Brenda Langton’s award-winning Spoonriver restaurant and the local farms and vendors of the neighboring Mill City Farmers Market
Trade Review"I adore Brenda Langton for her commitment, her principled unwavering vision, her social agenda, and most of all her scrumptious food." —Andrew Zimmern
"Buy this book if you want to live longer! No one in the world can better combine ingredients than food guru Brenda Langton. She not only makes us healthier but eating her way makes us better people." —Dan Buettner, author of Blue Zone: Lessons for Living Longer From the People Who’ve Lived the Longest
"Brenda is a remarkably talented chef who makes extraordinarily delicious foods which also happen to be healthy, affordable, and relatively easy to make. That she has willingly shared her recipes is a gift to us all. Enjoy!" —David Eisenberg, M.D., Director of “Healthy Kitchens, Healthy Lives: Caring For Our Patients and Ourselves”
Table of ContentsContents
Acknowledgments
Introduction
About the Mill City Farmers Market
Appetizers
Radish and Orange Butter Canapes
Sesame Butter and Miso Pate
Hummus
Roasted Sweet Pepper, Walnut, and Pomegranate Spread
White Bean and Sun Dried Tomato Dip
Yogurt Herb Dip
Roasted Eggplant Salsa
Baba Ganoush
Caponata
Sunflower Pesto
Warmed Spiced Olives
Black Olive Walnut Tapenade
Green Olive Tapenade
Shrimp Quesadillas with Coconut Cilantro Salsa
Smoked Salmon Quesadillas
Butternut Squash Chipolte Quesadillas
Soups
Cold Split Pea Soup with Mint
Melon Mint Soup
Gazpacho
Cucumber Dill Soup
Asparagus Soup
Carrot Soup
Beet Borscht
Roasted Tomato Soup
Roasting Fresh Tomatoes
Ginger Squash Soup
Corn Chowder
Golden Potage
Kale and Potato Soup
Roasted Potato Garlic Soup
Quinoa Corn Soup
Squash and Wild Rice Soup
Golden Grain Soup
Tim’s Miso Soup
Split Pea Kale Soup
Lentil Barley Vegetable Soup
Black-eyed Pea Soup with Greens
Lemon Lima Bean Soup
Minestrone
Black Bean Soup
Pinto Bean Lime Soup
Red Bean Mushroom Soup
Tomato White Bean Soup
Chickpea Pumpkin Soup
White Bean and Squash Soup
Matzo Ball Soup
Turkey Wild Rice Soup
Red Lentil Vegetable Soup
Vegetable Stock
Salads
Basil Honey Dressing
Pomegranate Dressing
Pomegranate Molasses
Oil Free Dressing
Sesame Vinaigrette
White Balsamic Vinaigrette
Citrus Vinaigrette
Salads and Homemade Dressing
Caesar Salad Dressing
Lentil and Mint Salad
Greek Black-eyed Pea Salad
Sandra Jean’s Herb Farm
Orzo Pistachio Salad
White Bean Tuna Salad
Wild Rice, Vegetable, and Smoked Trout Salad
Cranberry Pear Chutney
Shaved Vegetable Salad
Wakame Cucumber Salad
Arame with Carrots and Sesame
Grains, Beans, and Vegetables
Cooking Rice and Grains
Cooking Beans and Legumes
Brown Rice Barley Pilaf
Buckwheat and Rice Pilaf
Wild Rice Pilaf
Wild Rice
Jasmine Rice and Quinoa Pilaf
Couscous Pilaf
Millet with Basmati Rice
Maple Ginger Red Beans
Cannellini Beans
Moroccan Chickpeas with Tomatoes
Kidney Beans and Green Onions
Stewed Lentils
Edamame
Edamame and Corn Succotash
Braised Kale with Balsamic Vinegar
Greens
Swiss Chard with Garlic and Red Pepper Flakes
Braised Yam, Onion, and Broccoli
Cabbage with Fennel Seeds
Braised Broccoli and Garlic
Stovetop Carmelized Onions and Squash
Nistler Farms
Baked Winter Squash
Parsnip and Yams
Roasted Potatoes
Entrees
Butternut Squash, Vegetable, and White Bean Gratin
East Indian Curry with Red Lentils
Couscous Platter with Grilled Vegetables
Broccoli and Winter Squash Sauté over Couscous
Broccoli Potato Vegetable Pie
Provence Vegetable Tart
Italian Pistou
Roasted Winter Vegetable Stew
Loon Organics
Baby Lima Beans with Polenta
Sweet Corn, Rice, and Pumpkin Seed Loaf
Squash Risotto
Vegetarian Mock Duck Sloppy Jane
Mock Duck Taco
Mushroom Tempeh Stroganoff
Tomato Porcini Sauce with Chicken and Pasta
Soba Noodles with Vegetables
Black Bean Chili
Lentil Vegetable Loaf
Buttermilk Crepes with Ricotta and Vegetables
Spoonriver Crepe Stand
Commonplace Veggie Burger
Lamb Spoonburger
Lamb or Chicken Kabobs in a Mediterranean Marinade
Chicken Stew
Herbed Pork Tenderloin w
