Description

Book Synopsis
'Memorable...Dr. Weil makes his case carefully and clearly.'
--The New York Times Book Review

#1 NEW YORK TIMES BESTSELLER

'This book is destined to become a classic.'
--Joan Borysenko, author of Minding the Body, Mending the Mind

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.

The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness

Spontaneous Healing

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    A Paperback by M.D. Andrew Weil

    £20.24

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    Order before 4pm today for delivery by Wed 21 Oct 2026.

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      Book details

      Publisher Random House Publishing Group
      Published 4/23/1996 12:00:00 AM
      ISBN-13 9780449910641
      978-0449910641
      ISBN-10 0449910644

      Description

      Book Synopsis
      'Memorable...Dr. Weil makes his case carefully and clearly.'
      --The New York Times Book Review

      #1 NEW YORK TIMES BESTSELLER

      'This book is destined to become a classic.'
      --Joan Borysenko, author of Minding the Body, Mending the Mind

      Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.

      The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness

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