Description

Book Synopsis
Spiral Bound explores the potential for yoga as a healing modality by examining the body''s anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.

Spiral Bound: Integrated Anatomy for Yoga

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Order before 4pm tomorrow for delivery by Fri 9 Jan 2026.

A Paperback / softback by Karen Kirkness

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    View other formats and editions of Spiral Bound: Integrated Anatomy for Yoga by Karen Kirkness

    Publisher: Jessica Kingsley Publishers
    Publication Date: 27/09/2021
    ISBN13: 9781912085033, 978-1912085033
    ISBN10: 1912085038
    Also in:
    Yoga for exercise Anatomy

    Description

    Book Synopsis
    Spiral Bound explores the potential for yoga as a healing modality by examining the body''s anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.

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