Description

Book Synopsis
Spiral Bound explores the potential for yoga as a healing modality by examining the body''s anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.

Spiral Bound: Integrated Anatomy for Yoga

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    A Paperback / softback by Karen Kirkness

    £38.00

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    Order before 4pm today for delivery by Fri 11 Sep 2026.

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      Book details

      Publisher Jessica Kingsley Publishers
      Published 27 September 2021
      ISBN-13 9781912085033
      978-1912085033
      ISBN-10 1912085038
      Also in:
      Health & Wellbeing Yoga for exercise Anatomy

      Description

      Book Synopsis
      Spiral Bound explores the potential for yoga as a healing modality by examining the body''s anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.

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