Description
Book SynopsisSPEAK is a book about how to transform grief, setbacks and flaws into growth, self-confidence and triumph, from the massively popular Peloton instructor and fitness personality Tunde Oyeneyin. On any given day, thousands of devoted people clip into their spin bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio,
she encourages riders with her trademark blend of positivity, empathy and motivational 'Tunde-isms', to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey and discover how they too can
'live a life of purpose, on purpose'with
Speak, a memoir-manifesto-guide to life inspired by her immensely popular programme of the same name.
Taking us through each step of the SPEAK acronym -
Surrender,
Power,
Empathy,
Authenticity, and
Knowledge - Oyeneyin share
