Description

Glow inside and out with this new addition to the hit Spark series!

This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.

UNIQUE WAY TO CULTIVATE HEALTHY HABITS: Slide open this box to reveal 50 kraft sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes.

THE GIFT OF WELLNESS: Full of ways to feel your best, this is a great way to refresh and treat yourself come the New Year, or a thoughtful gift for loved ones on any occasion.

BEAUTIFUL BOX: With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, face masks, and all kinds of personal care items.

SAMPLE PROMPTS:

• Go for a walk with no destination—just wander.
• Do something each day that is only for yourself.
• Catch up on sleep: For one week, go to bed 30 minutes early each day.
• Practice daily affirmations.

Perfect for:

• People seeking self-care or New-Year-New-You gifts
• People seeking stocking stuffers

Spark Wellness: 50 Ways to Feel Your Healthiest

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£11.99

Includes FREE delivery
Usually despatched within days
Other printed item by Chronicle Books

2 in stock

Short Description:

Glow inside and out with this new addition to the hit Spark series! This shimmering faux matchbox sparks energy and... Read more

    Publisher: Chronicle Books
    Publication Date: 02/09/2021
    ISBN13: 9781797209371, 978-1797209371
    ISBN10: 179720937X

    Number of Pages: 50

    Non Fiction , Health & Wellbeing

    Description

    Glow inside and out with this new addition to the hit Spark series!

    This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.

    UNIQUE WAY TO CULTIVATE HEALTHY HABITS: Slide open this box to reveal 50 kraft sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes.

    THE GIFT OF WELLNESS: Full of ways to feel your best, this is a great way to refresh and treat yourself come the New Year, or a thoughtful gift for loved ones on any occasion.

    BEAUTIFUL BOX: With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, face masks, and all kinds of personal care items.

    SAMPLE PROMPTS:

    • Go for a walk with no destination—just wander.
    • Do something each day that is only for yourself.
    • Catch up on sleep: For one week, go to bed 30 minutes early each day.
    • Practice daily affirmations.

    Perfect for:

    • People seeking self-care or New-Year-New-You gifts
    • People seeking stocking stuffers

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