Description
Book SynopsisSoft Tissue and Trigger Point Release, Second Edition, is a practical guide to understanding and applying soft tissue release (STR), including how it can be used to deactivate trigger points and maximize patient outcomes of treatment and rehabilitation.
Table of ContentsPart I. Getting Started With Soft Tissue Release
Chapter 1. Introduction to Soft Tissue Release
Who Should Have Soft Tissue Release
How Soft Tissue Release Works
Where to Perform Soft Tissue Release
When to Perform Soft Tissue Release
Benefits of Soft Tissue Release
Soft Tissue Release and Trigger Points
Closing Remarks
Quick Questions
Chapter 2. Preparing for Soft Tissue Release
Using Your Body to Apply STR
Using Tools to Apply STR
Consultation With the Client
Caution and Safety Issues
Three Methods of STR
Measuring the Effectiveness of STR
Frequently Asked Questions and Troubleshooting Tips
Closing Remarks
Quick Questions
Part II. Soft Tissue Release Techniques
Chapter 3. Passive Soft Tissue Release
Introduction to Passive Soft Tissue Release
Key Holds, Moves and Stances for Passive STR
Safety Guidelines for Passive STR
When Is Passive STR Indicated?
Using Passive STR to Treat Trigger Points
How to Become Proficient in the Use of Passive STR
Quick Questions
Chapter 4. Active-Assisted Soft Tissue Release
Introduction to Active-Assisted Soft Tissue Release
Key Holds, Moves and Stances for Active-Assisted STR
Safety Guidelines for Active-Assisted STR
When Is Active-Assisted STR Indicated?
Using Active-Assisted STR to Treat Trigger Points
How to Become Proficient in the Use of Active-Assisted STR
Quick Questions
Chapter 5. Active Soft Tissue Release
Introduction to Active Soft Tissue Release
Key Holds, Moves and Stances for Active STR
Safety Guidelines for Active STR
When Is Active STR Indicated?
Using Active STR to Treat Trigger Points
How to Become Proficient in the Use of Active STR
Quick Questions
Part III. Applying Soft Tissue Release
Chapter 6. Soft Tissue Release for the Trunk
Rhomboids
Pectoralis Major and Minor
Levator Scapulae
Upper Trapezius
Erector Spinae (Upper)
Scalenes
Quick Questions
Chapter 7. Soft Tissue Release for the Lower Limbs
Hamstrings
Calf
Foot
Quadriceps
Tibialis Anterior
Peroneals (Fibulari)
Gluteals
Iliotibial Band (ITB)/Vastus Lateralis
Iliacus
Quick Questions
Chapter 8. Soft Tissue Release for the Upper Limbs
Triceps
Biceps Brachii
Shoulder Adductors
Infraspinatus
Wrist and Finger Extensors
Wrist and Finger Flexors
Quick Questions
Part IV. Soft Tissue Release Programmes
Chapter 9. Creating a Soft Tissue Release Programme
Initial Questions
Client’s Medical History
Using a Body Map
Measuring Subjective Sensations
Postural Assessment
Range of Motion and Other Special Tests
Programme for Treatment
Case Studies
Closing Remarks
Quick Questions
