Description

Book Synopsis
Insights and strategies for claiming victory over fear, from ?one of the most remarkable and brilliant teachers of modern times? (Jack Kornfield, author ofA Path with Heart)

Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears?perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don?t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.

InSmile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior?a person who faces each moment of life with openness and fearlessness.

Smile at Fear: Awakening the True Heart of

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    A Paperback / softback by Chögyam Trungpa, Carolyn Rose Gimian, Pema Chodron

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      Book details

      Publisher Shambhala Publications Inc
      Published 5 October 2010
      ISBN-13 9781590308851
      978-1590308851
      ISBN-10 1590308859
      Also in:
      Tibetan Buddhism

      Description

      Book Synopsis
      Insights and strategies for claiming victory over fear, from ?one of the most remarkable and brilliant teachers of modern times? (Jack Kornfield, author ofA Path with Heart)

      Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears?perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don?t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.

      InSmile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior?a person who faces each moment of life with openness and fearlessness.

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