Description

Book Synopsis

SMART WAYS TO STAY YOUNG & HEALTHYis fun to read—filled with anedotes, exercises, and recommended reading. USeful for individuals, employers, and health care providers. It gives 'good sense' advice on how to stay mentally and physically healthy.

SMART WAYS TO STAY YOUNG & HEALTHY discusses aerobics, power naps, back care, nutrition, immunizations, the Heimlich maneuver, cholesterol, finding a good doctor, breast exams, first aid, accidents, safe sex, substance abuse, smoking, stress, cancer, strokes, friendships, hobbies, meditation, affirmations, visualization, loving your work, and much more.

Smart Ways to Stay Young and Healthy

    Product form

    £7.29

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 25 Jun 2026.

    A Paperback by Dr. Bradley Gascoigne, Julie N. Irwin

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Smart Ways to Stay Young and Healthy by Dr. Bradley Gascoigne

      Publisher: Ronin Publishing
      Publication Date: 1/1/1993 12:00:00 AM
      ISBN13: 9780914171492, 978-0914171492
      ISBN10: 0914171496

      Description

      Book Synopsis

      SMART WAYS TO STAY YOUNG & HEALTHYis fun to read—filled with anedotes, exercises, and recommended reading. USeful for individuals, employers, and health care providers. It gives 'good sense' advice on how to stay mentally and physically healthy.

      SMART WAYS TO STAY YOUNG & HEALTHY discusses aerobics, power naps, back care, nutrition, immunizations, the Heimlich maneuver, cholesterol, finding a good doctor, breast exams, first aid, accidents, safe sex, substance abuse, smoking, stress, cancer, strokes, friendships, hobbies, meditation, affirmations, visualization, loving your work, and much more.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account