Description

Book Synopsis
One night at bedtime, Sloth wasn’t sleepy. “What if I worry when I try to fall asleep?” Sloth said. “Ah . . . worries,” Mama said. “We will have to let them go.” A stressful day, a bad dream, a scary movie . . . these are just a few things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secret for calming worried minds - and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. Sloth Wasn’t Sleepy does more than provide a sweet bedtime story - kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualisations.

Sloth Wasn't Sleepy

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    A Hardback by Kate Messner, Valentina Toro

    £999.99

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      Book details

      Publisher Sounds True Inc
      Published 1 February 2021
      ISBN-13 9781683645467
      978-1683645467
      ISBN-10 1683645464
      Also in:
      Books by Kate Messner

      Description

      Book Synopsis
      One night at bedtime, Sloth wasn’t sleepy. “What if I worry when I try to fall asleep?” Sloth said. “Ah . . . worries,” Mama said. “We will have to let them go.” A stressful day, a bad dream, a scary movie . . . these are just a few things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secret for calming worried minds - and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. Sloth Wasn’t Sleepy does more than provide a sweet bedtime story - kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualisations.

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