Description

Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are occupied by his creative work. Not all is well though, Anders has been sleepless for sixteen years, and it is taking its toll on his life and his family. No remedy has gone untested: sleeping pills, yoga, herbs, acupuncture, hypnosis, but none has worked.

What do we know about the most important hours of the day? What is the history of sleep, and how is our health affected? Sleepless is a book for everyone who lies awake at night and wonders what to do about it. Anders’s last resort was just across the street.

Sleepless: A Thousand Wakeful Nights, One Solution

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£8.22

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Usually despatched within 12 days
Paperback / softback by Anders Bortne , Lucy Moffatt

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Short Description:

Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are... Read more

    Publisher: Sandstone Press Ltd
    Publication Date: 24/09/2020
    ISBN13: 9781913207069, 978-1913207069
    ISBN10: 1913207064

    Number of Pages: 220

    Non Fiction , Health & Wellbeing

    Description

    Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are occupied by his creative work. Not all is well though, Anders has been sleepless for sixteen years, and it is taking its toll on his life and his family. No remedy has gone untested: sleeping pills, yoga, herbs, acupuncture, hypnosis, but none has worked.

    What do we know about the most important hours of the day? What is the history of sleep, and how is our health affected? Sleepless is a book for everyone who lies awake at night and wonders what to do about it. Anders’s last resort was just across the street.

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