Description

Book Synopsis
You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat.

Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.

Sit with Me: Meditation for Kids in Seven Easy

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RRP £16.99 – you save £1.70 (10%)

Order before 4pm today for delivery by Wed 14 Jan 2026.

A Hardback by Carolyn Kanjuro, Nan Laweson

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    View other formats and editions of Sit with Me: Meditation for Kids in Seven Easy by Carolyn Kanjuro

    Publisher: Shambhala Publications Inc
    Publication Date: 01/12/2020
    ISBN13: 9781611807479, 978-1611807479
    ISBN10: 1611807476

    Description

    Book Synopsis
    You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat.

    Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.

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