Description
Book SynopsisDid you know you can knit your way topeace of mind? In Simple Designs for Mindful Knitting,author Barbara Breen explores easy knitting projects for beginners and sharestips for knitting your way to relaxation. Within these pages, you'll find 18knitting patterns crafted specifically with meditative knitting in mind. Eachproject is accompanied by professional photos to minimize any guesswork for thereader. These step-by-step instructions will help even beginning knittersachieve a meditative state through their knitting. With almost no learningcurve, Simple Designs for Mindful Knitting creates a shortcut to wholesome,restorative knitting projects. Don't be surprised how quickly knitting becomesone of your favorite ways to unwind! Whether learning knitting for beginners orexploring the meditative quality of knitting for the first time, Simple Designs for Mindful Knittingcuts a soothing path towards a healthier state of mind.