Description

Book Synopsis

'30 just matters, innit. Like there's no doubt you're a proper adult then. Like 25 to 29 is just training, but 30, it's real.'

Tunde's thirtieth birthday is fast approaching. So he's started therapy because he hasn't been able to get to the gym for weeks, and a recent one-night stand ended in tears – his.

Interrogating the challenge of opening up and accepting our own vulnerabilities, Ifeyinwa Frederick's Sessions is a raw, funny, bittersweet deep-dive into the complexities of masculinity, depression and therapy. It was first produced in 2021 on tour of the UK, before a run at Soho Theatre, London, co-produced by Paines Plough and Soho, and directed by Philip Morris.



Trade Review

'A funny, humane monologue that eases us into a slowly searing drama about masculinity and mental health... Frederick's drama feels timely and alarming, with just a sliver of hope at the end'

* Guardian *

'A timely exploration of mental health challenges in black men [that] serves as an important reminder to check in with those around us'

* Evening Standard *

'A tender, touching and gently funny examination of masculinity and mental health'

* The Times *

Sessions

    Product form

    £9.49

    Includes FREE delivery

    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm tomorrow for delivery by Fri 7 Aug 2026.

    A Paperback / softback by Ifeyinwa Frederick

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Sessions by Ifeyinwa Frederick

      Publisher: Nick Hern Books
      Publication Date: Publication Date: 30/09/2021
      ISBN13: 9781839040177, 978-1839040177
      ISBN10: 1839040173

      Description

      Book Synopsis

      '30 just matters, innit. Like there's no doubt you're a proper adult then. Like 25 to 29 is just training, but 30, it's real.'

      Tunde's thirtieth birthday is fast approaching. So he's started therapy because he hasn't been able to get to the gym for weeks, and a recent one-night stand ended in tears – his.

      Interrogating the challenge of opening up and accepting our own vulnerabilities, Ifeyinwa Frederick's Sessions is a raw, funny, bittersweet deep-dive into the complexities of masculinity, depression and therapy. It was first produced in 2021 on tour of the UK, before a run at Soho Theatre, London, co-produced by Paines Plough and Soho, and directed by Philip Morris.



      Trade Review

      'A funny, humane monologue that eases us into a slowly searing drama about masculinity and mental health... Frederick's drama feels timely and alarming, with just a sliver of hope at the end'

      * Guardian *

      'A timely exploration of mental health challenges in black men [that] serves as an important reminder to check in with those around us'

      * Evening Standard *

      'A tender, touching and gently funny examination of masculinity and mental health'

      * The Times *

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account