Description

Bring calm into 2023 by learning the mindful practice of folding paper cranes, with this beautiful and charmingly unique guide

The paper crane is an iconic and powerful symbol of hope, healing and happiness.

According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.

In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.

Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.

Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.

Senbazuru is an essential companion for mindful living.

Senbazuru: Small Steps to Hope, Healing and Happiness

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£12.99

Includes FREE delivery
Usually despatched within 3 days
Hardback by Michael James Wong

1 in stock

Short Description:

Bring calm into 2023 by learning the mindful practice of folding paper cranes, with this beautiful and charmingly unique guideThe... Read more

    Publisher: Penguin Books Ltd
    Publication Date: 27/05/2021
    ISBN13: 9780241511398, 978-0241511398
    ISBN10: 0241511399

    Number of Pages: 272

    Non Fiction , Self Help & Mindfulness

    Description

    Bring calm into 2023 by learning the mindful practice of folding paper cranes, with this beautiful and charmingly unique guide

    The paper crane is an iconic and powerful symbol of hope, healing and happiness.

    According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.

    In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.

    Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.

    Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.

    Senbazuru is an essential companion for mindful living.

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