Description

Book Synopsis
Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. It includes real-life examples, self-tests, and charts.

SelfDefeating Behaviors

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    £13.60

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    Order before 4pm tomorrow for delivery by Wed 17 Jun 2026.

    A Paperback / softback by Milton R. Cudney

    15 in stock


      View other formats and editions of SelfDefeating Behaviors by Milton R. Cudney

      Publisher: HarperCollins Publishers Inc
      Publication Date: 15/03/2010
      ISBN13: 9780062501974, 978-0062501974
      ISBN10: 0062501976
      Also in:
      Personal, social and health topics Self-help, personal development and practical advice

      Description

      Book Synopsis
      Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. It includes real-life examples, self-tests, and charts.

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