Description

Book Synopsis
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

SAS and Special Forces Mental Toughness Training

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£9.49

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Order before 4pm tomorrow for delivery by Fri 12 Dec 2025.

A Paperback by Chris McNab

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    View other formats and editions of SAS and Special Forces Mental Toughness Training by Chris McNab

    Publisher: Amber Books Ltd
    Publication Date: 4/14/2024
    ISBN13: 9781838864545, 978-1838864545
    ISBN10: 1838864547
    Also in:
    Politics, Philosophy & Society Special and elite forces Books by Chris McNab

    Description

    Book Synopsis
    Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

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