Description

Book Synopsis
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

SAS and Special Forces Mental Toughness Training

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    A Paperback by Chris McNab

    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm tomorrow for delivery by Sat 29 Aug 2026.

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      Book details

      Publisher Amber Books Ltd
      Published 4/14/2024
      ISBN-13 9781838864545
      978-1838864545
      ISBN-10 1838864547
      Also in:
      Non Fiction Politics, Philosophy & Society Special and elite forces Books by Chris McNab

      Description

      Book Synopsis
      Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

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