Description

Book Synopsis
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

SAS and Special Forces Mental Toughness Training

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    £9.49

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    Order before 4pm today for delivery by Sat 13 Jun 2026.

    A Paperback by Chris McNab

    10 in stock

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      Publisher: Amber Books Ltd
      Publication Date: 4/14/2024
      ISBN13: 9781838864545, 978-1838864545
      ISBN10: 1838864547
      Also in:
      Non Fiction Politics, Philosophy & Society Special and elite forces Books by Chris McNab

      Description

      Book Synopsis
      Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

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