Description

Book Synopsis
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

SAS and Special Forces Fitness Training

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback by John 'Lofty' Wiseman

    4 in stock

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      Publisher: Amber Books Ltd
      Publication Date: 4/14/2024
      ISBN13: 9781838864538, 978-1838864538
      ISBN10: 1838864539
      Also in:
      Politics, Philosophy & Society Special and elite forces

      Description

      Book Synopsis
      Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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