Description

Book Synopsis
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

SAS and Special Forces Fitness Training

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Order before 4pm today for delivery by Sat 20 Dec 2025.

A Paperback by John 'Lofty' Wiseman

15 in stock


    View other formats and editions of SAS and Special Forces Fitness Training by John 'Lofty' Wiseman

    Publisher: Amber Books Ltd
    Publication Date: 4/14/2024
    ISBN13: 9781838864538, 978-1838864538
    ISBN10: 1838864539
    Also in:
    Politics, Philosophy & Society Special and elite forces

    Description

    Book Synopsis
    Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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