Description

Book Synopsis

If you''re ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can''t control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we''ve ever experienced. But Rebekah reminds us that it doesn''t have to stay this way.

Rebekah draws f

Rhythms of Renewal

    Product form

    A Paperback / softback by Rebekah Lyons

    £12.59

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    RRP £13.99 – you save £1.40 (10%)

    Order before 4pm tomorrow for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher Zondervan
      Published 1 October 2019
      ISBN-13 9780310356172
      978-0310356172
      ISBN-10 0310356172
      Also in:
      Education Christian life and practice Religious counselling

      Description

      Book Synopsis

      If you''re ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.

      As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can''t control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we''ve ever experienced. But Rebekah reminds us that it doesn''t have to stay this way.

      Rebekah draws f

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