Description
Book SynopsisYOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE.
Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
''Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person'' Dr Alex George
Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read' Roxie Nafousi, Sunday Times bestselling author of Manifest
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Are you stuck in a self-sabotaging habit?
Do you fixate on a particular story about yourself that you wish you could change?
Are negative beliefs holding you back from reaching your fullest potential?
Do you sometimes feel like it's just
