Description

Book Synopsis
Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.

In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.

Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: 

  • Rest as a place of refuge from the storms of life 
  • Rest as a place to remember who you are 
  • Rest as a place of revelation   

Rest Is Sacred

Rest Is Sacred

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    A Paperback by Octavia F. Raheem

    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Wed 14 Oct 2026.

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      Book details

      Publisher Shambhala
      Published 10/29/2024
      ISBN-13 9781645473275
      978-1645473275
      ISBN-10 1645473279
      Also in:
      Mind, Body & Spirit Mind, body, spirit

      Description

      Book Synopsis
      Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.

      In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.

      Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: 

      • Rest as a place of refuge from the storms of life 
      • Rest as a place to remember who you are 
      • Rest as a place of revelation   

      Rest Is Sacred

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