Description

Book Synopsis

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!

This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits of strength training, and resistance ban

Resistance Band Workouts: 50 Exercises for

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    £14.24

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    Order before 4pm tomorrow for delivery by Tue 7 Jul 2026.

    A Paperback / softback by Karina Inkster

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      View other formats and editions of Resistance Band Workouts: 50 Exercises for by Karina Inkster

      Publisher: Skyhorse Publishing
      Publication Date: 05/05/2020
      ISBN13: 9781510753471, 978-1510753471
      ISBN10: 1510753478

      Description

      Book Synopsis

      Improve Your Strength and Body Composition with 3 Types of Resistance Bands!

      This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits of strength training, and resistance ban

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