Description

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!

This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits of strength training, and resistance ban

Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

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£14.59

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Usually despatched within 12 days
Paperback / softback by Karina Inkster

2 in stock

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Improve Your Strength and Body Composition with 3 Types of Resistance Bands!This is your one-stop-shop for anyone who wants to... Read more

    Publisher: Skyhorse Publishing
    Publication Date: 05/05/2020
    ISBN13: 9781510753471, 978-1510753471
    ISBN10: 1510753478

    Number of Pages: 192

    Non Fiction , Health & Wellbeing

    Description

    Improve Your Strength and Body Composition with 3 Types of Resistance Bands!

    This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits of strength training, and resistance ban

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