Description

Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

Resetting Our Future: Long Haul COVID: A Survivor’s Guide: Transform Your Pain & Find Your Way Forward

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£9.67

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Paperback / softback by Joseph J. Trunzo , Julie Luongo

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Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help... Read more

    Publisher: Collective Ink
    Publication Date: 25/06/2021
    ISBN13: 9781789048148, 978-1789048148
    ISBN10: 1789048141

    Number of Pages: 120

    Non Fiction , Health & Wellbeing

    Description

    Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

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