Description
Book SynopsisWinner of the Gold Literary Excellence Award from the Institute of Child Psychology
If you''ve ever felt like you''re the only one struggling with motherhood, this book is for you. Eve Rodsky, New York Times bestselling author of Fair Play
From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood.
Every mom wants to be a good parentbut if you've found yourself burned out and overwhelmed trying to be the perfect mom, you're not alone. We get handed a rulebook of motherhood without realizing it, says Erica Djossa. That rulebook comes with an invisible loada world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe. With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and
