Release Your Worries - A Guide to Letting Go of Stress & Anxiety

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Paperback / softback by Cate Howell , Michele Murphy Short Description:

Release Your Worries examines the nature of stress and anxiety and helps you master a range of strategies and approaches... Read more

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Publisher: Little, Brown Book Group
Publication Date: 05/01/2012
ISBN13: 9781780331171, 978-1780331171
ISBN10: 1780331177

Number of Pages: 288

Non Fiction , Self Help & Mindfulness