Description
Book SynopsisReinvent Your Relationship is a self-help guide for creating successful relationships and marriages. The book aims to increase understanding of common difficulties in partnerships, teaching readers new ways to relate to the one they love. Ana explains current theories, scientific research and her own experience working with hundreds of couples, providing an entertaining and informative read. Although the book is primarily aimed at couples, its techniques can be successfully used by fellow professionals working in the field of couples’ therapy.
Table of ContentsAcknowledgements Introduction Chapter 1 Love & Attachment Chapter 2 Being Stuck & Moving Toward Change Chapter 3 Forgiveness Chapter 4 Communication Chapter 5 Empathy & Validation Chapter 6 Wants and Needs Chapter 7 Emotions Chapter 8 Problem Solving & Compromising Chapter 9 Demonstrating Love Chapter 10 Sex Chapter 11 Trust & Betrayal Chapter 12 Friendship Chapter 13 Factors that Impede Progress or Success Conclusion About the Author References