Description

Book Synopsis
Now in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

“Essential reading for anyone who has struggled to feel at home in their body or to conform their body to external standards.”
—Savala Nolan, author of Don’t Let It Get You Down

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, therapist Hilary Kinavey and dietitian Dana Sturtevant, invite readers to break free from the status quo and reject a culture that has taken advantage and profited from trauma, stigma, and disembodiment, and reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anch

Reclaiming Body Trust

    Product form

    A Paperback by MS, LPC Hilary Kinavey, Dana Sturtevant

    £16.14

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    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm tomorrow for delivery by Sat 3 Oct 2026.

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      Book details

      Publisher Penguin Publishing Group
      Published 2/13/2024 12:00:00 AM
      ISBN-13 9780593544440
      978-0593544440
      ISBN-10 0593544447
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis
      Now in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

      “Essential reading for anyone who has struggled to feel at home in their body or to conform their body to external standards.”
      —Savala Nolan, author of Don’t Let It Get You Down

      Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, therapist Hilary Kinavey and dietitian Dana Sturtevant, invite readers to break free from the status quo and reject a culture that has taken advantage and profited from trauma, stigma, and disembodiment, and reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anch

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