Description
Book SynopsisOf all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.REBUILDING TRUST features:A guided approach to healing after betrayal whether from sexual infidelity and emotional affairs or hidden addictions and patterns of disrespectStep-by-step exercises and skill-building activities to help partners work together as they restore trust in themselves and each otherTrusted therapy-based strategies and techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy, and other evidence-based approachesJournaling prompts, conversation starters, and sample scripts to facilitate emotional processing and relational healingAn inclusive, non-judgmental view of relationship dynamics, making
