Description
Book SynopsisTable of ContentsPreface ix
Part 1 When Everything Changed 1
Chapter 1 My Reboot 3
Chapter 2 Doing Your Own Reboot 15
Chapter 3 The Brain You Were Born With 19
Chapter 4 What Goes Wrong with Our Brain and Why? 27
Chapter 5 Modern Life with Our Ancient Mind 43
Part 2 Becoming the New You: Your Mental Reboot 49
Chapter 6 For Your Reboot: The Power of Choice Is Your Most Important Asset 51
Chapter 7 Rebooting Your Control of You 59
Chapter 8 Rebooting Your Limitless Ability to Learn 75
Chapter 9 Rebooting Your Thought Process 89
Part 3 Rebooting Your Happiness And Letting Go of Limiting Perceptions 105
Chapter 10 To Find Happiness, You Must “Unbecome” 107
Chapter 11 Myth: Some People Have “It,” but You Don’t 115
Chapter 12 Myth: Circumstances Control Your Destiny 129
Chapter 13 Myth: There Is Always a Shortcut 137
Chapter 14 Myth: To Succeed You Need to Be Lucky 145
Chapter 15 Myth: Success Happens Overnight 155
Chapter 16 Super Myth: Failure Should Be Avoided 165
Chapter 17 Super Myth: Feedback Can Be Negative 173
Chapter 18 Super Myth: You Should Be Afraid of Fear 179
Part 4 Finding Your Peace of Mind and Defining the Rebooted You 191
Chapter 19 Finding Peace in Your Time 193
Chapter 20 Finding Peace Through Love 211
Chapter 21 Redefining the Rebooted You 221
Appendix: Rebooting Your Beliefs and Perspective Affirmation Plan 233
Acknowledgments 243
About the Author 245
Index 247
