Description

Book Synopsis
Dr Pooja Lakshmin, MD, is a board-certified psychiatrist, New York Times contributor and a leading voice at the intersection of mental health and gender, focused on helping women and people from marginalized communities escape the tyranny of self-care. In 2020, Lakshmin founded Gemma - a physician led women's mental health education platform. She maintains an active private practice, where she treats women struggling a plethora of mental health-related issues. Having gone down the rabbit hole of extreme wellness herself, Real Self-Care is the author's answer to a happier, and healthier future not only for ourselves, but for our society.

Real SelfCare

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    A Paperback by Pooja Lakshmin

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      Publisher: Cornerstone
      Publication Date: 2/22/2024
      ISBN13: 9781847943729, 978-1847943729
      ISBN10: 1847943721
      Also in:
      Health & Wellbeing Assertiveness and motivation

      Description

      Book Synopsis
      Dr Pooja Lakshmin, MD, is a board-certified psychiatrist, New York Times contributor and a leading voice at the intersection of mental health and gender, focused on helping women and people from marginalized communities escape the tyranny of self-care. In 2020, Lakshmin founded Gemma - a physician led women's mental health education platform. She maintains an active private practice, where she treats women struggling a plethora of mental health-related issues. Having gone down the rabbit hole of extreme wellness herself, Real Self-Care is the author's answer to a happier, and healthier future not only for ourselves, but for our society.

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