Description

Book Synopsis
People who consume only processed foods and fail to eat raw fruits and vegetables may be starving and overeating. While this might seem like a contradiction, it's true. More people die from overeating than under eating. If you are not eating an enzyme-rich, plant-based diet, your body may be stealing enzymes from your pancreas and heart just to digest. This activity of "robbing Peter to pay Paul" can cause diabetes and heart disease. Eating a green salad daily can make a healthy difference in how you look and how you feel every day. Research confirms that raw plant enzymes reverse aging. In RAW NUTRITION you will learn: · How food addictions are industry-inspired and emotionally created · How you can overcome these food addictions by reclaiming your power and recognizing how blocked emotions can lead to weight issues. · How, by following a raw vegan diet, most people lose at least ten pounds (4.5 kg) a month eating all they want. No one teaches us what we need to eat every day to achieve optimal health and prevent disease. Eating organic, raw vegetables and fruit eliminates many of the antigens that cause allergic reactions and subsequent disease.

Raw Nutrition: Restore Your Health by Eating Raw

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    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Paperback / softback by Karyn Mitchel

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      View other formats and editions of Raw Nutrition: Restore Your Health by Eating Raw by Karyn Mitchel

      Publisher: Basic Health Publications
      Publication Date: 29/12/2011
      ISBN13: 9781591202967, 978-1591202967
      ISBN10: 1591202965

      Description

      Book Synopsis
      People who consume only processed foods and fail to eat raw fruits and vegetables may be starving and overeating. While this might seem like a contradiction, it's true. More people die from overeating than under eating. If you are not eating an enzyme-rich, plant-based diet, your body may be stealing enzymes from your pancreas and heart just to digest. This activity of "robbing Peter to pay Paul" can cause diabetes and heart disease. Eating a green salad daily can make a healthy difference in how you look and how you feel every day. Research confirms that raw plant enzymes reverse aging. In RAW NUTRITION you will learn: · How food addictions are industry-inspired and emotionally created · How you can overcome these food addictions by reclaiming your power and recognizing how blocked emotions can lead to weight issues. · How, by following a raw vegan diet, most people lose at least ten pounds (4.5 kg) a month eating all they want. No one teaches us what we need to eat every day to achieve optimal health and prevent disease. Eating organic, raw vegetables and fruit eliminates many of the antigens that cause allergic reactions and subsequent disease.

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