Description

Book Synopsis
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time · learning how to be a social being again · developing strategies to deal with disruptions in schooling · reclaiming a structured day · breaking the cycle of anxiety and depression · and much more

Raising Healthy Teenagers – Equipping Your Child

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    A Paperback / softback by Thomas Kersting

    £12.59

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    RRP £13.99 – you save £1.40 (10%)

    Order before 4pm today for delivery by Tue 8 Sep 2026.

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      Book details

      Publisher Baker Books, a division of Baker Publishing Group
      Published 18 April 2023
      ISBN-13 9781540900319
      978-1540900319
      ISBN-10 1540900312
      Also in:
      Health & Wellbeing Parenting, parenthood: advice, topics and issues Teenagers: advice for parents Christian life and practice

      Description

      Book Synopsis
      Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time · learning how to be a social being again · developing strategies to deal with disruptions in schooling · reclaiming a structured day · breaking the cycle of anxiety and depression · and much more

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