Description
''Ben Alldis is a force. His attitude and drive are contagious.'' - Max La Manna, author of You Can Cook This!
''This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life'' - Dr. Will Cole, leading functional medicine expert, NYT-bestselling author, Intuitive Fasting & Gut Feelings
''Ben shows you how to reach your full potential even when life gets tough.'' - Cody Rigsby, author of XOXO, Cody
''A relatable story on building resilience and finding your way in life and fitness'' - David Birtwistle, Health & Performance Coach
''This book will help lift all spirits, not just physically but emotionally too'' - Aimee Fuller, snowboarder and 2xOlympian
In Raise The Bar one of Peloton''s first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control
